10.1 km | 01:01:30 | 06:04/km日期: 2015-09-21 17:23 - 總爬升: 167 m - 卡路里: 664 Cal - 總步數: 10326 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'08" / 06'26" / 06'14" / 06'09" / 06'12" / 06'21" / 06'03" / 06'04" / 05'42" / 05'37" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'41") | 1003 / 1003 | 165 / 96 |
2 | | 06'23" (+00'50") | 1004 / 2008 | 164 / 95 |
3 | | 06'14" (+00'41") | 1001 / 3009 | 167 / 95 |
4 | | 06'06" (+00'33") | 1003 / 4013 | 169 / 96 |
5 | | 06'12" (+00'39") | 1003 / 5016 | 167 / 95 |
6 | | 06'19" (+00'46") | 1001 / 6018 | 168 / 93 |
7 | | 06'04" (+00'31") | 1007 / 7025 | 168 / 98 |
8 | | 05'58" (+00'25") | 1002 / 8027 | 168 / 99 |
9 | | 05'43" (+00'10") | 1002 / 9029 | 169 / 103 |
10 | | 05'33" | 1001 / 10031 | 169 / 106 |
11 | | 03'51" | 120 / 10152 | 171 / 151 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'26" | 00:12'34" |
3 | 06'14" | 00:18'48" |
4 | 06'09" | 00:24'57" |
5 | 06'12" | 00:31'09" |
6 | 06'21" | 00:37'30" |
7 | 06'03" | 00:43'33" |
8 | 06'04" | 00:49'37" |
9 | 05'42" | 00:55'19" |
10 | 05'37" | 01:00'56" |
10.1 | 04'41" | 01:01'30" |