4.3 km | 00:22:10 | 05:10/km日期: 2015-09-22 09:53 - 地點: 操場 - 天氣: 豔陽天 - 卡路里: 316 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'27" / 05'17" / 04'54" / 05'10" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'06") | 327 / 327 |
2 | | 05'28" (+00'50") | 344 / 671 |
3 | | 05'03" (+00'25") | 366 / 1038 |
4 | | 05'19" (+00'41") | 362 / 1400 |
5 | | 05'15" (+00'37") | 345 / 1745 |
6 | | 05'09" (+00'31") | 345 / 2091 |
7 | | 05'08" (+00'30") | 357 / 2448 |
8 | | 05'07" (+00'29") | 348 / 2796 |
9 | | 04'38" | 398 / 3194 |
10 | | 05'01" (+00'23") | 361 / 3556 |
11 | | 05'12" (+00'34") | 329 / 3886 |
12 | | 05'09" (+00'31") | 375 / 4261 |
13 | | 04'44" (+00'06") | 17 / 4278 |
9月累積里程 :
192.36 km ASICS 虎走3 累積 :
1494.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'17" | 00:10'44" |
3 | 04'54" | 00:15'38" |
4 | 05'10" | 00:20'48" |
4.3 | 04'53" | 00:22'10" |