13.0 km | 01:04:47 | 04:58/km日期: 2022-08-30 20:29 - 平均心率: 139 - 卡路里: 834 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'27" / 06'21" / 05'45" / 05'58" / 06'12" / 06'16" / 06'07" / 06'23" / 06'51" / 06'39" / 06'29" / 08'46" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'25") | 1000 / 1000 |
| 2 | | 06'20" (+02'18") | 1000 / 2000 |
| 3 | | 05'44" (+01'42") | 1000 / 3000 |
| 4 | | 04'17" (+00'15") | 1000 / 4000 |
| 5 | | 04'11" (+00'09") | 1000 / 5000 |
| 6 | | 04'09" (+00'07") | 1000 / 6000 |
| 7 | | 04'07" (+00'05") | 1000 / 7000 |
| 8 | | 04'10" (+00'08") | 1000 / 8000 |
| 9 | | 04'04" (+00'02") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 04'21" (+00'19") | 1000 / 11000 |
| 12 | | 06'31" (+02'29") | 1000 / 12000 |
| 13 | | 06'17" (+02'15") | 1000 / 13000 |
| 14 | | 03'14" | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 300.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 05'45" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'12" | 00:30'43" |
| 6 | 06'16" | 00:36'59" |
| 7 | 06'07" | 00:43'06" |
| 8 | 06'23" | 00:49'29" |
| 9 | 06'51" | 00:56'20" |
| 10 | 06'39" | 01:02'59" |
| 11 | 06'29" | 01:09'28" |
| 12 | 08'46" | 01:18'14" |
| 13 | 06'17" | 01:24'31" |
| 13.0 | 04'43" | 01:24'32" |
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