10.2 km | 00:54:28 | 05:21/km日期: 2015-09-22 05:41 - 卡路里: 631 Cal
Pace: 06'35" / 05'37" / 05'35" / 05'33" / 05'35" / 05'02" / 05'31" / 05'12" / 04'49" / 04'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'16") | 996 / 996 |
2 | | 05'36" (+01'22") | 1000 / 1996 |
3 | | 05'36" (+01'22") | 998 / 2995 |
4 | | 05'30" (+01'16") | 1003 / 3999 |
5 | | 05'19" (+01'05") | 1065 / 5065 |
6 | | 05'22" (+01'08") | 936 / 6001 |
7 | | 05'29" (+01'15") | 992 / 6994 |
8 | | 05'10" (+00'56") | 1016 / 8011 |
9 | | 04'48" (+00'34") | 1000 / 9011 |
10 | | 04'14" | 1046 / 10058 |
11 | | 05'08" (+00'54") | 107 / 10165 |
9月累積里程 :
198.15 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'37" | 00:12'12" |
3 | 05'35" | 00:17'47" |
4 | 05'33" | 00:23'20" |
5 | 05'35" | 00:28'55" |
6 | 05'02" | 00:33'57" |
7 | 05'31" | 00:39'28" |
8 | 05'12" | 00:44'40" |
9 | 04'49" | 00:49'29" |
10 | 04'26" | 00:53'55" |
10.2 | 03'19" | 00:54'28" |