8.0 km | 00:40:53 | 05:05/km日期: 2015-09-21 18:21 - 卡路里: 469 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'56" / 05'02" / 05'00" / 05'03" / 05'11" / 05'15" / 05'13" / 05'09" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 05'01" (+00'05") | 1000 / 2000 |
3 | | 05'00" (+00'04") | 1000 / 3000 |
4 | | 05'02" (+00'06") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 05'14" (+00'18") | 1000 / 6000 |
7 | | 05'12" (+00'16") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 04'47" | 17 / 8017 |
9月累積里程 :
215.85 km ASICS GT2000 累積 :
579.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'02" | 00:09'58" |
3 | 05'00" | 00:14'58" |
4 | 05'03" | 00:20'01" |
5 | 05'11" | 00:25'12" |
6 | 05'15" | 00:30'27" |
7 | 05'13" | 00:35'40" |
8 | 05'09" | 00:40'49" |
8.0 | 04'52" | 00:40'54" |