15.1 km | 01:09:35 | 04:36/km日期: 2015-09-12 18:01 - 卡路里: 838 Cal
Pace: 00'07" / 00'05" / 00'06" / 00'06" / 01'25" / 04'17" / 04'26" / 04'26" / 04'19" / 16'30" / 01'38" / 03'57" / 01'32" / 03'59" / 01'43" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+03'10") | 1000 / 1000 |
2 | | 04'37" (+03'05") | 1000 / 2000 |
3 | | 04'28" (+02'56") | 1000 / 3000 |
4 | | 04'28" (+02'56") | 1000 / 4000 |
5 | | 04'24" (+02'52") | 1000 / 5000 |
6 | | 04'16" (+02'44") | 1000 / 6000 |
7 | | 04'26" (+02'54") | 1000 / 7000 |
8 | | 04'25" (+02'53") | 1000 / 8000 |
9 | | 04'19" (+02'47") | 1000 / 9000 |
10 | | 16'28" (+14'56") | 1000 / 10000 |
11 | | 01'38" (+00'06") | 1000 / 11000 |
12 | | 03'56" (+02'24") | 1000 / 12000 |
13 | | 01'32" | 1000 / 13000 |
14 | | 03'59" (+02'27") | 1000 / 14000 |
15 | | 01'42" (+00'10") | 1000 / 15000 |
16 | | 01'15" | 97 / 15097 |
9月累積里程 : 118.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 00'05" | 00:00'12" |
3 | 00'06" | 00:00'18" |
4 | 00'06" | 00:00'24" |
5 | 01'25" | 00:01'49" |
6 | 04'17" | 00:06'06" |
7 | 04'26" | 00:10'32" |
8 | 04'26" | 00:14'58" |
9 | 04'19" | 00:19'17" |
10 | 16'30" | 00:35'47" |
11 | 01'38" | 00:37'25" |
12 | 03'57" | 00:41'22" |
13 | 01'32" | 00:42'54" |
14 | 03'59" | 00:46'53" |
15 | 01'43" | 00:48'36" |
15.1 | 01'12" | 00:48'43" |