8.0 km | 00:46:40 | 05:49/km日期: 2015-09-23 17:57 - 地點: 蓮池潭 - 天氣: 小悶 - 卡路里: 404 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'16" / 06'00" / 06'04" / 05'28" / 05'44" / 05'48" / 05'40" / 05'36" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'53") | 1006 / 1006 |
| 2 | | 06'05" (+00'33") | 1000 / 2006 |
| 3 | | 05'58" (+00'26") | 999 / 3005 |
| 4 | | 05'32" | 998 / 4003 |
| 5 | | 05'45" (+00'13") | 995 / 4998 |
| 6 | | 05'48" (+00'16") | 1004 / 6002 |
| 7 | | 05'39" (+00'07") | 995 / 6997 |
| 8 | | 05'35" (+00'03") | 1000 / 7998 |
| 9 | | 00'00" | 0 / 7998 |
9月累積里程 :
158.08 km 
MIZUNO J1GA157605 累積 :
4716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 05'28" | 00:23'48" |
| 5 | 05'44" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 05'40" | 00:41'00" |
| 8 | 05'36" | 00:46'36" |
| 8.0 | -33'-20" | 00:46'40" |
展開計圈分析
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