20.2 km | 01:26:37 | 04:17/km日期: 2015-09-23 05:30 - 卡路里: 1053 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'15" / 04'34" / 04'29" / 04'18" / 04'11" / 04'12" / 04'08" / 04'05" / 04'03" / 03'58" / 10'41" / 04'35" / 04'22" / 04'27" / 04'24" / 04'13" / 04'11" / 04'06" / 03'58" / 03'52" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'49") | 2534 / 2534 |
| 2 | | 04'17" (+00'17") | 2532 / 5066 |
| 3 | | 04'07" (+00'07") | 2526 / 7593 |
| 4 | | 04'00" | 2509 / 10103 |
| 5 | | 04'35" (+00'35") | 2509 / 12613 |
| 6 | | 04'24" (+00'24") | 2534 / 15147 |
| 7 | | 04'11" (+00'11") | 2518 / 17666 |
| 8 | | 03'55" | 2499 / 20166 |
9月累積里程 :
302.03 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'34" | 00:09'49" |
| 3 | 04'29" | 00:14'18" |
| 4 | 04'18" | 00:18'36" |
| 5 | 04'11" | 00:22'47" |
| 6 | 04'12" | 00:26'59" |
| 7 | 04'08" | 00:31'07" |
| 8 | 04'05" | 00:35'12" |
| 9 | 04'03" | 00:39'15" |
| 10 | 03'58" | 00:43'13" |
| 11 | 10'41" | 00:53'54" |
| 12 | 04'35" | 00:58'29" |
| 13 | 04'22" | 01:02'51" |
| 14 | 04'27" | 01:07'18" |
| 15 | 04'24" | 01:11'42" |
| 16 | 04'13" | 01:15'55" |
| 17 | 04'11" | 01:20'06" |
| 18 | 04'06" | 01:24'12" |
| 19 | 03'58" | 01:28'10" |
| 20 | 03'52" | 01:32'02" |
| 20.2 | 03'36" | 01:32'38" |
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