11.3 km | 01:04:56 | 05:45/km日期: 2015-09-24 18:39 - 卡路里: 761 Cal - 總步數: 10864 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 89%
Pace: 04'46" / 05'00" / 05'13" / 05'18" / 05'29" / 05'42" / 05'41" / 06'07" / 06'07" / 06'42" / 06'49" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1005 / 1005 | 177 / 118 |
| 2 | | 04'59" (+00'15") | 1001 / 2006 | 180 / 111 |
| 3 | | 05'12" (+00'28") | 1002 / 3008 | 170 / 112 |
| 4 | | 05'19" (+00'35") | 1008 / 4017 | 167 / 112 |
| 5 | | 05'26" (+00'42") | 1005 / 5023 | 168 / 109 |
| 6 | | 05'38" (+00'54") | 1001 / 6025 | 168 / 105 |
| 7 | | 05'42" (+00'58") | 1006 / 7031 | 165 / 105 |
| 8 | | 06'03" (+01'19") | 1006 / 8037 | 166 / 99 |
| 9 | | 06'06" (+01'22") | 1006 / 9043 | 162 / 100 |
| 10 | | 06'36" (+01'52") | 1001 / 10045 | 161 / 93 |
| 11 | | 06'52" (+02'08") | 1000 / 11046 | 161 / 90 |
| 12 | | 07'08" (+02'24") | 275 / 11321 | 157 / 88 |
9月累積里程 : 61.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'00" | 00:09'46" |
| 3 | 05'13" | 00:14'59" |
| 4 | 05'18" | 00:20'17" |
| 5 | 05'29" | 00:25'46" |
| 6 | 05'42" | 00:31'28" |
| 7 | 05'41" | 00:37'09" |
| 8 | 06'07" | 00:43'16" |
| 9 | 06'07" | 00:49'23" |
| 10 | 06'42" | 00:56'05" |
| 11 | 06'49" | 01:02'54" |
| 11.3 | 07'22" | 01:04'56" |
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