10.1 km | 00:58:12 | 05:46/km日期: 2015-09-23 18:07 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'45" / 05'39" / 05'46" / 05'53" / 05'57" / 05'50" / 05'48" / 05'56" / 05'47" / 05'31" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'12") | 997 / 997 |
| 2 | | 05'40" (+00'10") | 995 / 1992 |
| 3 | | 05'45" (+00'15") | 1002 / 2995 |
| 4 | | 05'51" (+00'21") | 1003 / 3998 |
| 5 | | 05'57" (+00'27") | 999 / 4997 |
| 6 | | 05'50" (+00'20") | 1006 / 6004 |
| 7 | | 05'49" (+00'19") | 996 / 7001 |
| 8 | | 05'55" (+00'25") | 1001 / 8002 |
| 9 | | 05'46" (+00'16") | 1002 / 9005 |
| 10 | | 05'30" | 1001 / 10006 |
| 11 | | 05'30" | 60 / 10067 |
9月累積里程 :
227.13 km 
Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'46" | 00:17'10" |
| 4 | 05'53" | 00:23'03" |
| 5 | 05'57" | 00:29'00" |
| 6 | 05'50" | 00:34'50" |
| 7 | 05'48" | 00:40'38" |
| 8 | 05'56" | 00:46'34" |
| 9 | 05'47" | 00:52'21" |
| 10 | 05'31" | 00:57'52" |
| 10.1 | 04'57" | 00:58'12" |
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