17.1 km | 01:34:54 | 05:33/km日期: 2022-09-07 19:24 - 平均心率: 154 - 卡路里: 921 Cal - 總步數: 16076 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'13" / 06'03" / 06'01" / 05'48" / 05'44" / 05'46" / 05'39" / 05'35" / 05'24" / 05'23" / 05'17" / 05'06" / 02'33" / 05'12" / 05'16" / 05'17" / 05'12" / 50'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'06") | 1000 / 1000 | 166 / 96 |
| 2 | | 06'02" (+00'55") | 1002 / 2003 | 167 / 98 |
| 3 | | 06'01" (+00'54") | 1000 / 3003 | 167 / 99 |
| 4 | | 05'50" (+00'43") | 1000 / 4003 | 167 / 102 |
| 5 | | 05'46" (+00'39") | 1001 / 5005 | 168 / 103 |
| 6 | | 05'45" (+00'38") | 1002 / 6008 | 167 / 103 |
| 7 | | 05'42" (+00'35") | 1002 / 7010 | 168 / 104 |
| 8 | | 05'34" (+00'27") | 1002 / 8012 | 169 / 106 |
| 9 | | 05'26" (+00'19") | 1001 / 9013 | 170 / 107 |
| 10 | | 05'22" (+00'15") | 1002 / 10016 | 170 / 109 |
| 11 | | 05'17" (+00'10") | 1000 / 11016 | 170 / 110 |
| 12 | | 05'07" | 1001 / 12018 | 171 / 113 |
| 13 | | 05'15" (+00'08") | 1002 / 13020 | 172 / 110 |
| 14 | | 05'13" (+00'06") | 1001 / 14021 | 171 / 111 |
| 15 | | 05'17" (+00'10") | 1002 / 15024 | 171 / 110 |
| 16 | | 05'14" (+00'07") | 1000 / 16025 | 171 / 111 |
| 17 | | 05'20" (+00'13") | 1000 / 17025 | 171 / 108 |
| 18 | | 05'21" (+00'14") | 40 / 17066 | 166 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 300.63 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 06'01" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 05'44" | 00:29'49" |
| 6 | 05'46" | 00:35'35" |
| 7 | 05'39" | 00:41'14" |
| 8 | 05'35" | 00:46'49" |
| 9 | 05'24" | 00:52'13" |
| 10 | 05'23" | 00:57'36" |
| 11 | 05'17" | 01:02'53" |
| 12 | 05'06" | 01:07'59" |
| 13 | 02'33" | 01:10'32" |
| 14 | 05'12" | 01:15'44" |
| 15 | 05'16" | 01:21'00" |
| 16 | 05'17" | 01:26'17" |
| 17 | 05'12" | 01:31'29" |
| 17.1 | 50'55" | 01:34'54" |
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