12.1 km | 01:08:28 | 05:38/km日期: 2022-09-08 17:56 - 平均心率: 145 - 卡路里: 794 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68%
Pace: 05'40" / 06'00" / 05'51" / 05'33" / 05'42" / 05'48" / 05'38" / 05'39" / 05'34" / 05'38" / 05'34" / 05'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'28") | 1000 / 1000 |
| 2 | | 06'00" (+00'49") | 1000 / 2000 |
| 3 | | 05'50" (+00'39") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'31") | 1000 / 5000 |
| 6 | | 05'47" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'27") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'36" (+00'25") | 1000 / 10000 |
| 11 | | 05'34" (+00'23") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'17" (+00'06") | 127 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
120.56 km 
ADIDAS GALAXY 5 FW5717 累積 :
2213.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'00" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'33" | 00:23'04" |
| 5 | 05'42" | 00:28'46" |
| 6 | 05'48" | 00:34'34" |
| 7 | 05'38" | 00:40'12" |
| 8 | 05'39" | 00:45'51" |
| 9 | 05'34" | 00:51'25" |
| 10 | 05'38" | 00:57'03" |
| 11 | 05'34" | 01:02'37" |
| 12 | 05'11" | 01:07'48" |
| 12.1 | 06'48" | 01:08'40" |
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