11.1 km | 00:49:11 | 04:26/km日期: 2015-09-17 23:42 - 卡路里: 487 Cal - 總步數: 9510 - 平均步頻: 193 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 76%
Pace: 04'21" / 04'21" / 04'29" / 04'32" / 04'27" / 04'27" / 04'29" / 04'34" / 04'22" / 04'29" / 04'26" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1001 / 1001 | 181 / 127 |
| 2 | | 04'20" | 1000 / 2002 | 189 / 121 |
| 3 | | 04'28" (+00'08") | 1002 / 3004 | 192 / 116 |
| 4 | | 04'30" (+00'10") | 1005 / 4010 | 194 / 114 |
| 5 | | 04'26" (+00'06") | 1002 / 5012 | 193 / 116 |
| 6 | | 04'26" (+00'06") | 1000 / 6013 | 192 / 116 |
| 7 | | 04'29" (+00'09") | 1007 / 7021 | 194 / 114 |
| 8 | | 04'31" (+00'11") | 1000 / 8021 | 195 / 113 |
| 9 | | 04'23" (+00'03") | 1006 / 9028 | 196 / 116 |
| 10 | | 04'27" (+00'07") | 1006 / 10035 | 198 / 112 |
| 11 | | 04'22" (+00'02") | 1001 / 11036 | 198 / 115 |
| 12 | | 03'57" | 58 / 11095 | 197 / 128 |
9月累積里程 : 76.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'21" | 00:08'42" |
| 3 | 04'29" | 00:13'11" |
| 4 | 04'32" | 00:17'43" |
| 5 | 04'27" | 00:22'10" |
| 6 | 04'27" | 00:26'37" |
| 7 | 04'29" | 00:31'06" |
| 8 | 04'34" | 00:35'40" |
| 9 | 04'22" | 00:40'02" |
| 10 | 04'29" | 00:44'31" |
| 11 | 04'26" | 00:48'57" |
| 11.1 | 03'57" | 00:49'11" |
展開計圈分析
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