9.1 km | 00:54:55 | 06:00/km日期: 2022-09-12 17:31 - 平均心率: 138 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83%
Pace: 06'07" / 05'57" / 06'01" / 05'42" / 05'52" / 06'01" / 06'04" / 06'15" / 06'08" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'15" (+00'34") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 05'43" (+00'02") | 143 / 9143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
120.56 km 
ADIDAS GALAXY 5 FW5717 累積 :
2213.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'42" | 00:23'47" |
| 5 | 05'52" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 06'04" | 00:41'44" |
| 8 | 06'15" | 00:47'59" |
| 9 | 06'08" | 00:54'07" |
| 9.1 | 05'47" | 00:54'57" |
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