10.3 km | 01:08:27 | 06:40/km日期: 2015-09-28 06:36 - 卡路里: 535 Cal - 總步數: 11676 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 100%
Pace: 07'08" / 06'17" / 06'26" / 06'42" / 06'35" / 06'46" / 06'46" / 06'39" / 06'38" / 06'34" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'52") | 1007 / 1007 | 165 / 84 |
2 | | 06'15" | 1005 / 2013 | 170 / 93 |
3 | | 06'24" (+00'09") | 1003 / 3016 | 170 / 91 |
4 | | 06'38" (+00'23") | 1008 / 4024 | 170 / 88 |
5 | | 06'35" (+00'20") | 1006 / 5030 | 170 / 89 |
6 | | 06'49" (+00'34") | 1004 / 6034 | 172 / 84 |
7 | | 06'42" (+00'27") | 1008 / 7043 | 172 / 86 |
8 | | 06'37" (+00'22") | 1000 / 8044 | 169 / 88 |
9 | | 06'38" (+00'23") | 1002 / 9046 | 171 / 87 |
10 | | 06'35" (+00'20") | 1005 / 10051 | 173 / 87 |
11 | | 06'37" (+00'22") | 251 / 10303 | 171 / 87 |
9月累積里程 : 229.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'17" | 00:13'25" |
3 | 06'26" | 00:19'51" |
4 | 06'42" | 00:26'33" |
5 | 06'35" | 00:33'08" |
6 | 06'46" | 00:39'54" |
7 | 06'46" | 00:46'40" |
8 | 06'39" | 00:53'19" |
9 | 06'38" | 00:59'57" |
10 | 06'34" | 01:06'31" |
10.3 | 07'41" | 01:08'27" |