21.5 km | 02:32:50 | 07:06/km日期: 2022-09-15 15:45 - 平均心率: 143 - 卡路里: 1415 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76%
Pace: 07'53" / 05'22" / 05'48" / 07'54" / 06'15" / 06'17" / 07'18" / 07'37" / 07'54" / 08'14" / 07'40" / 06'53" / 07'21" / 07'54" / 06'56" / 06'51" / 06'58" / 09'18" / 06'38" / 06'15" / 05'59" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'50") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'47" (+00'25") | 1000 / 3000 |
| 4 | | 07'53" (+02'31") | 1000 / 4000 |
| 5 | | 06'14" (+00'52") | 1000 / 5000 |
| 6 | | 06'17" (+00'55") | 1000 / 6000 |
| 7 | | 07'18" (+01'56") | 1000 / 7000 |
| 8 | | 07'36" (+02'14") | 1000 / 8000 |
| 9 | | 07'53" (+02'31") | 1000 / 9000 |
| 10 | | 08'14" (+02'52") | 1000 / 10000 |
| 11 | | 07'40" (+02'18") | 1000 / 11000 |
| 12 | | 06'52" (+01'30") | 1000 / 12000 |
| 13 | | 07'21" (+01'59") | 1000 / 13000 |
| 14 | | 07'54" (+02'32") | 1000 / 14000 |
| 15 | | 06'55" (+01'33") | 1000 / 15000 |
| 16 | | 06'51" (+01'29") | 1000 / 16000 |
| 17 | | 06'57" (+01'35") | 1000 / 17000 |
| 18 | | 09'18" (+03'56") | 1000 / 18000 |
| 19 | | 06'38" (+01'16") | 1000 / 19000 |
| 20 | | 06'15" (+00'53") | 1000 / 20000 |
| 21 | | 05'58" (+00'36") | 1000 / 21000 |
| 22 | | 06'25" (+01'03") | 511 / 21511 |
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