13.1 km | 01:16:53 | 05:51/km日期: 2022-09-18 06:31 - 平均心率: 166 - 卡路里: 989 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 06'19" / 05'21" / 05'51" / 05'33" / 05'33" / 05'41" / 07'07" / 05'39" / 05'48" / 05'49" / 05'42" / 06'00" / 05'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 07'08" (+01'48") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 05'41" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" (+00'39") | 1000 / 12000 |
| 13 | | 05'51" (+00'31") | 1000 / 13000 |
| 14 | | 05'04" | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 64.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'21" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'33" | 00:23'04" |
| 5 | 05'33" | 00:28'37" |
| 6 | 05'41" | 00:34'18" |
| 7 | 07'07" | 00:41'25" |
| 8 | 05'39" | 00:47'04" |
| 9 | 05'48" | 00:52'52" |
| 10 | 05'49" | 00:58'41" |
| 11 | 05'42" | 01:04'23" |
| 12 | 06'00" | 01:10'23" |
| 13 | 05'51" | 01:16'14" |
| 13.1 | 05'05" | 01:16'54" |
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