12.0 km | 01:05:20 | 05:27/km日期: 2015-09-30 21:39 - 地點: 寶業滯洪公園 - 天氣: 熱 - 卡路里: 863 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'09" / 05'39" / 05'33" / 05'28" / 05'32" / 05'12" / 05'24" / 05'50" / 06'01" / 05'51" / 04'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+03'10") | 393 / 393 |
| 2 | | 04'59" (+01'56") | 507 / 901 |
| 3 | | 04'47" (+01'44") | 487 / 1388 |
| 4 | | 05'24" (+02'21") | 511 / 1899 |
| 5 | | 05'59" (+02'56") | 501 / 2401 |
| 6 | | 05'36" (+02'33") | 510 / 2911 |
| 7 | | 05'29" (+02'26") | 497 / 3408 |
| 8 | | 05'11" (+02'08") | 491 / 3900 |
| 9 | | 05'25" (+02'22") | 506 / 4406 |
| 10 | | 05'37" (+02'34") | 506 / 4913 |
| 11 | | 04'44" (+01'41") | 495 / 5409 |
| 12 | | 05'32" (+02'29") | 502 / 5911 |
| 13 | | 05'25" (+02'22") | 509 / 6421 |
| 14 | | 05'14" (+02'11") | 493 / 6914 |
| 15 | | 05'55" (+02'52") | 506 / 7420 |
| 16 | | 05'54" (+02'51") | 507 / 7928 |
| 17 | | 06'09" (+03'06") | 503 / 8431 |
| 18 | | 06'01" (+02'58") | 495 / 8926 |
| 19 | | 05'31" (+02'28") | 509 / 9436 |
| 20 | | 05'52" (+02'49") | 499 / 9935 |
| 21 | | 06'13" (+03'10") | 500 / 10435 |
| 22 | | 03'03" | 566 / 11002 |
| 23 | | 05'43" (+02'40") | 437 / 11439 |
| 24 | | 04'50" (+01'47") | 516 / 11955 |
| 25 | | 11'36" (+08'33") | 28 / 11984 |
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母子鱷魚 白41/42 累積 : 865.0 km
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