全馬 | 04:23:13 | 06:14/km | 第76馬官方成績 |
日期 | 2015-10-04 |
成績 | 04:23:13 |
總名次 | 90 / 499 |
分組名次 | 27 / 149 |
平均速度 | 06:14/km |
王全利 (新竹瘋)
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'17" | 00:57'08" |
| 00:28'51" (+00'34") |
| 00:28'32" (+00'15") | 01:02'04" (+04'56") |
| 00:33'32" (+05'15") |
| 00:32'32" (+04'15") | 01:04'20" (+07'12") |
| 00:31'48" (+03'31") |
| 00:32'00" (+03'43") | 01:05'00" (+07'52") |
| 00:33'00" (+04'43") |
|
日期: 2015-10-04 06:10 - 總爬升: 449 m - 卡路里: 2924 Cal - 溫度: 24°C - 濕度: 94%
竹山紫南宮至鹿谷初鄉往返,過初鄉折返後,溫度高的嚇人,再加上賽道都沒有遮蔽物,大家都曬的暈頭轉向,回終點又沒有水沖洗,只好拿3瓶礦泉水,先沖洗身體的汗臭味。
賽前宣言: 2015/10/04(日)(0610起跑、限時0630完賽)
竹愛馬加油!
10月累積里程 : 316.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'24" | 00:16'24" |
4 | 05'45" | 00:22'09" |
5 | 06'08" | 00:28'17" |
6 | 05'51" | 00:34'08" |
7 | 05'40" | 00:39'48" |
8 | 05'48" | 00:45'36" |
9 | 05'44" | 00:51'20" |
10 | 05'48" | 00:57'08" |
11 | 05'36" | 01:02'44" |
12 | 05'08" | 01:07'52" |
13 | 06'20" | 01:14'12" |
14 | 05'52" | 01:20'04" |
15 | 05'36" | 01:25'40" |
16 | 07'20" | 01:33'00" |
17 | 05'44" | 01:38'44" |
18 | 08'04" | 01:46'48" |
19 | 06'52" | 01:53'40" |
20 | 05'32" | 01:59'12" |
21 | 07'12" | 02:06'24" |
22 | 06'20" | 02:12'44" |
23 | 06'24" | 02:19'08" |
24 | 05'40" | 02:24'48" |
25 | 06'56" | 02:31'44" |
26 | 07'00" | 02:38'44" |
27 | 05'36" | 02:44'20" |
28 | 06'48" | 02:51'08" |
29 | 06'40" | 02:57'48" |
30 | 05'44" | 03:03'32" |
31 | 06'00" | 03:09'32" |
32 | 06'32" | 03:16'04" |
33 | 07'04" | 03:23'08" |
34 | 06'32" | 03:29'40" |
35 | 05'52" | 03:35'32" |
36 | 07'28" | 03:43'00" |
37 | 06'24" | 03:49'24" |
38 | 07'00" | 03:56'24" |
39 | 05'56" | 04:02'20" |
40 | 06'12" | 04:08'32" |
41 | 06'08" | 04:14'40" |
42 | 05'52" | 04:20'32" |
42.4 | 10'59" | 04:24'47" |