16.2 km | 01:39:16 | 06:07/km日期: 2015-09-29 13:56 - 平均心率: 100 - 卡路里: 1387 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'56" / 06'25" / 06'09" / 06'12" / 05'56" / 06'15" / 06'03" / 05'46" / 06'31" / 06'23" / 06'21" / 06'27" / 05'32" / 06'06" / 05'39" / 06'17" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 202.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'25" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'12" | 00:24'42" |
| 5 | 05'56" | 00:30'38" |
| 6 | 06'15" | 00:36'53" |
| 7 | 06'03" | 00:42'56" |
| 8 | 05'46" | 00:48'42" |
| 9 | 06'31" | 00:55'13" |
| 10 | 06'23" | 01:01'36" |
| 11 | 06'21" | 01:07'57" |
| 12 | 06'27" | 01:14'24" |
| 13 | 05'32" | 01:19'56" |
| 14 | 06'06" | 01:26'02" |
| 15 | 05'39" | 01:31'41" |
| 16 | 06'17" | 01:37'58" |
| 16.2 | 05'47" | 01:39'16" |
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