10.1 km | 01:04:10 | 06:20/km日期: 2015-10-01 16:53 - 地點: 小港中正體育場 - 天氣: 晴 - 卡路里: 959 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'10" / 05'25" / 05'35" / 06'47" / 05'52" / 06'25" / 07'03" / 06'01" / 05'30" / 08'05" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'43") | 1008 / 1008 |
2 | | 05'25" | 1005 / 2013 |
3 | | 05'34" (+00'09") | 1008 / 3022 |
4 | | 06'48" (+01'23") | 1000 / 4023 |
5 | | 05'48" (+00'23") | 1009 / 5033 |
6 | | 06'28" (+01'03") | 1003 / 6037 |
7 | | 07'03" (+01'38") | 1002 / 7039 |
8 | | 05'58" (+00'33") | 1008 / 8048 |
9 | | 05'26" (+00'01") | 1009 / 9058 |
10 | | 08'12" (+02'47") | 1006 / 10064 |
11 | | 07'17" (+01'52") | 116 / 10181 |
10月累積里程 :
216.15 km MIZUNO U1GD142162 累積 :
115.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'25" | 00:11'35" |
3 | 05'35" | 00:17'10" |
4 | 06'47" | 00:23'57" |
5 | 05'52" | 00:29'49" |
6 | 06'25" | 00:36'14" |
7 | 07'03" | 00:43'17" |
8 | 06'01" | 00:49'18" |
9 | 05'30" | 00:54'48" |
10 | 08'05" | 01:02'53" |
10.1 | 11'40" | 01:04'10" |