6.6 km | 00:31:17 | 04:43/km日期: 2015-10-02 16:30 - 卡路里: 401 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'13" / 04'53" / 04'45" / 04'41" / 04'35" / 04'25" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'48") | 1000 / 1000 |
2 | | 04'52" (+00'27") | 1000 / 2000 |
3 | | 04'45" (+00'20") | 1000 / 3000 |
4 | | 04'40" (+00'15") | 1000 / 4000 |
5 | | 04'35" (+00'10") | 1000 / 5000 |
6 | | 04'25" | 1000 / 6000 |
7 | | 04'30" (+00'05") | 611 / 6611 |
10月累積里程 : 234.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'53" | 00:10'06" |
3 | 04'45" | 00:14'51" |
4 | 04'41" | 00:19'32" |
5 | 04'35" | 00:24'07" |
6 | 04'25" | 00:28'32" |
6.6 | 04'29" | 00:31'17" |