41.6 km | 05:54:10 | 08:31/km日期: 2022-09-25 06:00 - 總爬升: 902 m - 卡路里: 2096 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'33" / 07'25" / 08'27" / 06'39" / 08'24" / 07'51" / 07'42" / 10'54" / 07'22" / 06'30" / 10'21" / 06'25" / 08'00" / 07'50" / 12'07" / 06'06" / 08'48" / 06'53" / 07'20" / 06'47" / 08'21" / 06'31" / 10'27" / 08'30" / 09'01" / 09'19" / 09'14" / 09'15" / 08'48" / 14'25" / 10'29" / 10'31" / 08'05" / 07'37" / 07'11" / 06'40" / 09'13" / 08'57" / 07'46" / 08'02" / 09'21" / 12'23" /
9月累積里程 : 260.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'25" | 00:15'58" |
3 | 08'27" | 00:24'25" |
4 | 06'39" | 00:31'04" |
5 | 08'24" | 00:39'28" |
6 | 07'51" | 00:47'19" |
7 | 07'42" | 00:55'01" |
8 | 10'54" | 01:05'55" |
9 | 07'22" | 01:13'17" |
10 | 06'30" | 01:19'47" |
11 | 10'21" | 01:30'08" |
12 | 06'25" | 01:36'33" |
13 | 08'00" | 01:44'33" |
14 | 07'50" | 01:52'23" |
15 | 12'07" | 02:04'30" |
16 | 06'06" | 02:10'36" |
17 | 08'48" | 02:19'24" |
18 | 06'53" | 02:26'17" |
19 | 07'20" | 02:33'37" |
20 | 06'47" | 02:40'24" |
21 | 08'21" | 02:48'45" |
22 | 06'31" | 02:55'16" |
23 | 10'27" | 03:05'43" |
24 | 08'30" | 03:14'13" |
25 | 09'01" | 03:23'14" |
26 | 09'19" | 03:32'33" |
27 | 09'14" | 03:41'47" |
28 | 09'15" | 03:51'02" |
29 | 08'48" | 03:59'50" |
30 | 14'25" | 04:14'15" |
31 | 10'29" | 04:24'44" |
32 | 10'31" | 04:35'15" |
33 | 08'05" | 04:43'20" |
34 | 07'37" | 04:50'57" |
35 | 07'11" | 04:58'08" |
36 | 06'40" | 05:04'48" |
37 | 09'13" | 05:14'01" |
38 | 08'57" | 05:22'58" |
39 | 07'46" | 05:30'44" |
40 | 08'02" | 05:38'46" |
41 | 09'21" | 05:48'07" |
41.7 | 10'49" | 05:55'18" |