6.4 km | 00:44:29 | 06:54/km日期: 2015-10-13 21:19 - 卡路里: 534 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'14" / 07'32" / 07'09" / 07'01" / 06'32" / 06'29" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'45") | 1000 / 1000 |
2 | | 07'32" (+01'04") | 1000 / 2000 |
3 | | 07'08" (+00'40") | 1000 / 3000 |
4 | | 07'01" (+00'33") | 1000 / 4000 |
5 | | 06'32" (+00'04") | 1000 / 5000 |
6 | | 06'28" | 1000 / 6000 |
7 | | 05'49" | 438 / 6438 |
10月累積里程 : 44.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'32" | 00:14'46" |
3 | 07'09" | 00:21'55" |
4 | 07'01" | 00:28'56" |
5 | 06'32" | 00:35'28" |
6 | 06'29" | 00:41'57" |
6.4 | 05'48" | 00:44'30" |