10.1 km | 01:03:09 | 06:16/km日期: 2015-10-06 21:46 - 地點: 嘉義市228國家紀念公園 - 天氣: 晴 - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'34" / 06'22" / 06'20" / 06'15" / 06'09" / 06'12" / 06'03" / 06'08" / 06'10" / 06'15" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'30") | 997 / 997 |
2 | | 06'21" (+00'19") | 1008 / 2006 |
3 | | 06'20" (+00'18") | 1005 / 3011 |
4 | | 06'14" (+00'12") | 1002 / 4013 |
5 | | 06'10" (+00'08") | 1004 / 5018 |
6 | | 06'12" (+00'10") | 1007 / 6025 |
7 | | 06'02" | 1000 / 7026 |
8 | | 06'06" (+00'04") | 1009 / 8035 |
9 | | 06'09" (+00'07") | 994 / 9029 |
10 | | 06'17" (+00'15") | 1001 / 10030 |
11 | | 06'24" (+00'22") | 78 / 10108 |
10月累積里程 : 406.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'22" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'15" | 00:25'31" |
5 | 06'09" | 00:31'40" |
6 | 06'12" | 00:37'52" |
7 | 06'03" | 00:43'55" |
8 | 06'08" | 00:50'03" |
9 | 06'10" | 00:56'13" |
10 | 06'15" | 01:02'28" |
10.1 | 10'30" | 01:03'09" |