10.4 km | 00:56:54 | 05:28/km日期: 2015-10-06 17:05 - 卡路里: 637 Cal - 總步數: 11148 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'07" / 05'25" / 05'20" / 05'21" / 05'25" / 05'26" / 05'26" / 05'30" / 05'17" / 05'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'50") | 1011 / 1011 | 187 / 88 |
| 2 | | 05'23" (+00'11") | 1005 / 2016 | 195 / 94 |
| 3 | | 05'20" (+00'08") | 1012 / 3029 | 197 / 94 |
| 4 | | 05'15" (+00'03") | 1000 / 4029 | 197 / 95 |
| 5 | | 05'25" (+00'13") | 1009 / 5039 | 198 / 92 |
| 6 | | 05'23" (+00'11") | 1005 / 6044 | 197 / 94 |
| 7 | | 05'22" (+00'10") | 1001 / 7046 | 197 / 94 |
| 8 | | 05'39" (+00'27") | 1010 / 8057 | 194 / 90 |
| 9 | | 05'16" (+00'04") | 1007 / 9064 | 197 / 95 |
| 10 | | 05'12" | 1007 / 10072 | 197 / 97 |
| 11 | | 05'12" | 406 / 10478 | 195 / 98 |
10月累積里程 :
321.03 km 
newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'25" | 00:11'32" |
| 3 | 05'20" | 00:16'52" |
| 4 | 05'21" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 05'26" | 00:33'04" |
| 7 | 05'26" | 00:38'30" |
| 8 | 05'30" | 00:44'00" |
| 9 | 05'17" | 00:49'17" |
| 10 | 05'20" | 00:54'37" |
| 10.4 | 05'37" | 00:56'54" |
展開計圈分析
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