8.6 km | 00:47:31 | 05:30/km日期: 2015-10-07 05:42 - 地點: 河堤 - 卡路里: 465 Cal - 總步數: 8728 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'03" / 05'41" / 05'27" / 05'29" / 05'27" / 05'24" / 05'23" / 05'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'43") | 1005 / 1005 | 178 / 92 |
| 2 | | 05'39" (+00'21") | 1005 / 2010 | 181 / 97 |
| 3 | | 05'26" (+00'08") | 1001 / 3011 | 184 / 99 |
| 4 | | 05'28" (+00'10") | 1001 / 4013 | 184 / 99 |
| 5 | | 05'26" (+00'08") | 1002 / 5015 | 184 / 99 |
| 6 | | 05'24" (+00'06") | 1007 / 6023 | 185 / 99 |
| 7 | | 05'21" (+00'03") | 1004 / 7027 | 184 / 101 |
| 8 | | 05'18" | 1009 / 8036 | 185 / 101 |
| 9 | | 05'08" | 625 / 8662 | 184 / 105 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'27" | 00:17'11" |
| 4 | 05'29" | 00:22'40" |
| 5 | 05'27" | 00:28'07" |
| 6 | 05'24" | 00:33'31" |
| 7 | 05'23" | 00:38'54" |
| 8 | 05'21" | 00:44'15" |
| 8.6 | 05'13" | 00:47'31" |
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