8.1 km | 01:10:47 | 08:45/km日期: 2022-10-04 19:44 - 總爬升: 109 m - 平均心率: 103 - 卡路里: 533 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 73%
Pace: 08'21" / 07'50" / 07'33" / 11'42" / 08'19" / 07'54" / 07'58" / 10'07" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'49") | 1000 / 1000 |
| 2 | | 07'49" (+00'17") | 1000 / 2000 |
| 3 | | 07'32" | 1000 / 3000 |
| 4 | | 11'42" (+04'10") | 1000 / 4000 |
| 5 | | 08'19" (+00'47") | 1000 / 5000 |
| 6 | | 07'53" (+00'21") | 1000 / 6000 |
| 7 | | 07'58" (+00'26") | 1000 / 7000 |
| 8 | | 10'06" (+02'34") | 1000 / 8000 |
| 9 | | 13'38" (+06'06") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
423.39 km 
Brooks LAUNCH 累積 :
106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'50" | 00:16'11" |
| 3 | 07'33" | 00:23'44" |
| 4 | 11'42" | 00:35'26" |
| 5 | 08'19" | 00:43'45" |
| 6 | 07'54" | 00:51'39" |
| 7 | 07'58" | 00:59'37" |
| 8 | 10'07" | 01:09'44" |
| 8.1 | 13'29" | 01:10'47" |
展開計圈分析
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