9.3 km | 01:15:14 | 08:06/km日期: 2022-10-07 16:02 - 地點: 竹灣紫菜礁 - 天氣: 晴 - 卡路里: 584 Cal - 平均步頻: 151 - 溫度: 28°C - 濕度: 78%
Pace: 07'08" / 07'44" / 07'50" / 08'00" / 08'05" / 08'19" / 08'24" / 08'30" / 07'37" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 492 / 492 |
| 2 | | 07'08" (+00'08") | 499 / 992 |
| 3 | | 07'28" (+00'28") | 494 / 1486 |
| 4 | | 07'59" (+00'59") | 506 / 1993 |
| 5 | | 07'36" (+00'36") | 497 / 2491 |
| 6 | | 07'55" (+00'55") | 508 / 2999 |
| 7 | | 07'54" (+00'54") | 505 / 3505 |
| 8 | | 08'06" (+01'06") | 492 / 3998 |
| 9 | | 07'46" (+00'46") | 509 / 4507 |
| 10 | | 08'35" (+01'35") | 492 / 5000 |
| 11 | | 08'24" (+01'24") | 503 / 5503 |
| 12 | | 08'04" (+01'04") | 505 / 6008 |
| 13 | | 08'19" (+01'19") | 500 / 6509 |
| 14 | | 08'26" (+01'26") | 501 / 7010 |
| 15 | | 07'54" (+00'54") | 495 / 7506 |
| 16 | | 09'12" (+02'12") | 510 / 8016 |
| 17 | | 07'50" (+00'50") | 499 / 8516 |
| 18 | | 07'24" (+00'24") | 501 / 9017 |
| 19 | | 08'30" (+01'30") | 260 / 9278 |
10月累積里程 :
220.91 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'44" | 00:14'52" |
| 3 | 07'50" | 00:22'42" |
| 4 | 08'00" | 00:30'42" |
| 5 | 08'05" | 00:38'47" |
| 6 | 08'19" | 00:47'06" |
| 7 | 08'24" | 00:55'30" |
| 8 | 08'30" | 01:04'00" |
| 9 | 07'37" | 01:11'37" |
| 9.3 | 08'39" | 01:13'58" |
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