21.3 km | 02:04:54 | 05:51/km日期: 2015-10-10 06:48 - 總爬升: 149 m - 卡路里: 902 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'27" / 06'16" / 05'43" / 05'27" / 05'23" / 05'33" / 05'24" / 06'04" / 06'01" / 06'11" / 06'36" / 07'00" / 05'49" / 05'25" / 05'20" / 05'25" / 06'08" / 06'04" / 05'55" / 05'41" / 05'16" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1841 / 1841 |
2 | | 05'48" | 19489 / 21330 |
10月累積里程 : 207.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 05'43" | 00:18'26" |
4 | 05'27" | 00:23'53" |
5 | 05'23" | 00:29'16" |
6 | 05'33" | 00:34'49" |
7 | 05'24" | 00:40'13" |
8 | 06'04" | 00:46'17" |
9 | 06'01" | 00:52'18" |
10 | 06'11" | 00:58'29" |
11 | 06'36" | 01:05'05" |
12 | 07'00" | 01:12'05" |
13 | 05'49" | 01:17'54" |
14 | 05'25" | 01:23'19" |
15 | 05'20" | 01:28'39" |
16 | 05'25" | 01:34'04" |
17 | 06'08" | 01:40'12" |
18 | 06'04" | 01:46'16" |
19 | 05'55" | 01:52'11" |
20 | 05'41" | 01:57'52" |
21 | 05'16" | 02:03'08" |
21.3 | 05'20" | 02:04'54" |