9.3 km | 01:02:33 | 06:45/km日期: 2015-10-08 06:45 - 卡路里: 567 Cal - 總步數: 9760 - 平均步頻: 156 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'06" / 05'13" / 04'57" / 04'47" / 04'51" / 05'16" / 05'16" / 05'14" / 12'18" / 32'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'19") | 1002 / 1002 | 194 / 84 |
2 | | 05'11" (+00'26") | 1003 / 2006 | 200 / 95 |
3 | | 04'56" (+00'11") | 1002 / 3009 | 203 / 99 |
4 | | 04'45" | 1004 / 4013 | 205 / 102 |
5 | | 04'51" (+00'06") | 1008 / 5022 | 207 / 99 |
6 | | 05'12" (+00'27") | 1000 / 6022 | 205 / 93 |
7 | | 05'16" (+00'31") | 1008 / 7031 | 205 / 92 |
8 | | 05'12" (+00'27") | 1005 / 8036 | 204 / 93 |
9 | | 12'38" (+07'53") | 1000 / 9037 | 61 / 128 |
10 | | 31'16" (+26'31") | 261 / 9299 | 62 / 51 |
10月累積里程 : 406.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'13" | 00:11'19" |
3 | 04'57" | 00:16'16" |
4 | 04'47" | 00:21'03" |
5 | 04'51" | 00:25'54" |
6 | 05'16" | 00:31'10" |
7 | 05'16" | 00:36'26" |
8 | 05'14" | 00:41'40" |
9 | 12'18" | 00:53'58" |
9.3 | 32'47" | 01:02'33" |