27.5 km | 02:30:46 | 05:29/km日期: 2012-05-21 04:44 - 卡路里: 1435 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'24" / 05'25" / 05'30" / 05'25" / 05'24" / 05'31" / 05'35" / 05'32" / 05'30" / 05'29" / 05'33" / 05'36" / 05'19" / 04'57" / 05'24" / 05'28" / 05'32" / 05'24" / 05'27" / 05'26" / 05'33" / 05'31" / 05'26" / 05'38" / 05'52" / 05'44" / 05'47" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'04") | 5043 / 5043 |
| 2 | | 05'31" (+00'10") | 5015 / 10058 |
| 3 | | 05'21" | 5017 / 15076 |
| 4 | | 05'27" (+00'06") | 5022 / 20098 |
| 5 | | 05'36" (+00'15") | 5039 / 25138 |
5月累積里程 : 133.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'30" | 00:16'19" |
| 4 | 05'25" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'31" | 00:32'39" |
| 7 | 05'35" | 00:38'14" |
| 8 | 05'32" | 00:43'46" |
| 9 | 05'30" | 00:49'16" |
| 10 | 05'29" | 00:54'45" |
| 11 | 05'33" | 01:00'18" |
| 12 | 05'36" | 01:05'54" |
| 13 | 05'19" | 01:11'13" |
| 14 | 04'57" | 01:16'10" |
| 15 | 05'24" | 01:21'34" |
| 16 | 05'28" | 01:27'02" |
| 17 | 05'32" | 01:32'34" |
| 18 | 05'24" | 01:37'58" |
| 19 | 05'27" | 01:43'25" |
| 20 | 05'26" | 01:48'51" |
| 21 | 05'33" | 01:54'24" |
| 22 | 05'31" | 01:59'55" |
| 23 | 05'26" | 02:05'21" |
| 24 | 05'38" | 02:10'59" |
| 25 | 05'52" | 02:16'51" |
| 26 | 05'44" | 02:22'35" |
| 27 | 05'47" | 02:28'22" |
| 27.5 | 04'51" | 02:30'46" |
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