10.0 km | 00:41:47 | 04:09/km日期: 2015-10-11 20:06 - 卡路里: 541 Cal - 總步數: 8028 - 平均步頻: 192 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 90%
Pace: 04'24" / 03'56" / 04'02" / 04'01" / 04'05" / 04'07" / 04'00" / 03'56" / 04'03" / 04'10" / 31'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'28") | 1006 / 1006 | 181 / 122 |
2 | | 04'11" (+00'10") | 1004 / 2010 | 187 / 127 |
3 | | 04'03" (+00'02") | 994 / 3004 | 190 / 129 |
4 | | 04'11" (+00'10") | 1004 / 4009 | 191 / 124 |
5 | | 04'05" (+00'04") | 997 / 5006 | 193 / 126 |
6 | | 04'03" (+00'02") | 1001 / 6007 | 194 / 126 |
7 | | 04'01" | 1002 / 7010 | 195 / 126 |
8 | | 04'05" (+00'04") | 992 / 8003 | 195 / 124 |
9 | | 04'11" (+00'10") | 1008 / 9011 | 196 / 121 |
10 | | 04'10" (+00'09") | 997 / 10008 | 196 / 121 |
11 | | 06'24" (+02'23") | 23 / 10032 | 133 / 117 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 03'56" | 00:08'20" |
3 | 04'02" | 00:12'22" |
4 | 04'01" | 00:16'23" |
5 | 04'05" | 00:20'28" |
6 | 04'07" | 00:24'35" |
7 | 04'00" | 00:28'35" |
8 | 03'56" | 00:32'31" |
9 | 04'03" | 00:36'34" |
10 | 04'10" | 00:40'44" |
10.0 | 31'43" | 00:41'47" |