12.3 km | 01:12:58 | 05:56/km日期: 2015-10-11 06:26 - 卡路里: 750 Cal - 總步數: 12076 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'01" / 05'52" / 05'56" / 06'15" / 06'01" / 06'09" / 05'46" / 05'42" / 05'52" / 05'13" / 05'31" / 05'43" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'02") | 503 / 503 | 165 / 99 |
| 2 | | 05'50" (+00'47") | 504 / 1007 | 168 / 101 |
| 3 | | 05'52" (+00'49") | 499 / 1507 | 169 / 100 |
| 4 | | 05'52" (+00'49") | 499 / 2006 | 168 / 101 |
| 5 | | 05'55" (+00'52") | 501 / 2507 | 169 / 99 |
| 6 | | 05'58" (+00'55") | 496 / 3004 | 169 / 98 |
| 7 | | 06'24" (+01'21") | 496 / 3501 | 166 / 93 |
| 8 | | 06'07" (+01'04") | 500 / 4001 | 167 / 97 |
| 9 | | 05'57" (+00'54") | 506 / 4507 | 166 / 100 |
| 10 | | 06'04" (+01'01") | 493 / 5001 | 166 / 99 |
| 11 | | 05'55" (+00'52") | 501 / 5502 | 166 / 101 |
| 12 | | 06'22" (+01'19") | 499 / 6002 | 166 / 94 |
| 13 | | 06'10" (+01'07") | 507 / 6509 | 165 / 97 |
| 14 | | 06'03" (+01'00") | 500 / 7010 | 168 / 97 |
| 15 | | 05'22" (+00'19") | 495 / 7505 | 171 / 108 |
| 16 | | 05'55" (+00'52") | 503 / 8009 | 166 / 101 |
| 17 | | 05'51" (+00'48") | 497 / 8506 | 169 / 100 |
| 18 | | 06'03" (+01'00") | 495 / 9001 | 168 / 97 |
| 19 | | 05'21" (+00'18") | 498 / 9500 | 169 / 110 |
| 20 | | 05'03" | 501 / 10001 | 170 / 116 |
| 21 | | 05'26" (+00'23") | 504 / 10506 | 168 / 109 |
| 22 | | 05'38" (+00'35") | 504 / 11010 | 168 / 105 |
| 23 | | 05'37" (+00'34") | 491 / 11502 | 167 / 105 |
| 24 | | 06'04" (+01'01") | 504 / 12006 | 167 / 98 |
| 25 | | 09'13" (+04'10") | 256 / 12263 | 90 / 119 |
10月累積里程 : 91.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 06'15" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 06'09" | 00:36'14" |
| 7 | 05'46" | 00:42'00" |
| 8 | 05'42" | 00:47'42" |
| 9 | 05'52" | 00:53'34" |
| 10 | 05'13" | 00:58'47" |
| 11 | 05'31" | 01:04'18" |
| 12 | 05'43" | 01:10'01" |
| 12.3 | 11'10" | 01:12'58" |
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