8.1 km | 00:48:33 | 06:01/km日期: 2015-10-11 22:12 - 地點: 市區 - 天氣: 陰 - 卡路里: 405 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'47" / 05'51" / 05'58" / 05'47" / 05'40" / 05'45" / 05'41" / 06'33" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'32") | 1000 / 1000 |
2 | | 05'51" (+00'13") | 1000 / 2000 |
3 | | 05'57" (+00'19") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'39" (+00'01") | 1000 / 5000 |
6 | | 05'45" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'03") | 1000 / 7000 |
8 | | 06'25" (+00'47") | 1000 / 8000 |
9 | | 07'56" (+02'18") | 53 / 8053 |
10月累積里程 :
272.93 km NIKE FREE 3.0 v4 累積 :
1864.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'51" | 00:13'38" |
3 | 05'58" | 00:19'36" |
4 | 05'47" | 00:25'23" |
5 | 05'40" | 00:31'03" |
6 | 05'45" | 00:36'48" |
7 | 05'41" | 00:42'29" |
8 | 06'33" | 00:49'02" |
8.1 | 08'03" | 00:49'28" |