7.6 km | 01:05:15 | 08:33/km日期: 2022-10-12 16:21 - 地點: 白沙鄉後寮生命紀念館 - 天氣: 陰 北風 - 卡路里: 480 Cal - 平均步頻: 143 - 溫度: 25°C - 濕度: 72%
Pace: 07'14" / 07'21" / 08'00" / 09'24" / 08'22" / 08'33" / 08'22" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'41") | 495 / 495 |
2 | | 06'52" | 506 / 1002 |
3 | | 07'08" (+00'16") | 499 / 1502 |
4 | | 07'21" (+00'29") | 497 / 1999 |
5 | | 08'18" (+01'26") | 501 / 2501 |
6 | | 07'52" (+01'00") | 501 / 3002 |
7 | | 08'34" (+01'42") | 493 / 3496 |
8 | | 10'09" (+03'17") | 508 / 4005 |
9 | | 08'44" (+01'52") | 499 / 4504 |
10 | | 08'02" (+01'10") | 497 / 5002 |
11 | | 08'34" (+01'42") | 501 / 5503 |
12 | | 08'21" (+01'29") | 508 / 6011 |
13 | | 08'55" (+02'03") | 503 / 6515 |
14 | | 07'55" (+01'03") | 500 / 7016 |
15 | | 08'53" (+02'01") | 494 / 7511 |
16 | | 08'22" (+01'30") | 107 / 7618 |
10月累積里程 :
220.91 km NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'21" | 00:14'35" |
3 | 08'00" | 00:22'35" |
4 | 09'24" | 00:31'59" |
5 | 08'22" | 00:40'21" |
6 | 08'33" | 00:48'54" |
7 | 08'22" | 00:57'16" |
7.6 | 08'43" | 01:02'40" |