22.1 km | 02:16:28 | 06:09/km日期: 2022-10-16 14:58 - 平均心率: 147 - 卡路里: 1116 Cal - 平均步頻: 180
Pace: 07'01" / 06'28" / 06'20" / 06'16" / 06'35" / 06'30" / 06'23" / 06'19" / 06'26" / 06'11" / 06'10" / 06'02" / 06'14" / 06'15" / 06'01" / 05'58" / 05'39" / 05'48" / 05'57" / 05'45" / 05'52" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'53") | 1000 / 2000 |
| 3 | | 06'20" (+00'45") | 1000 / 3000 |
| 4 | | 06'15" (+00'40") | 1000 / 4000 |
| 5 | | 06'35" (+01'00") | 1000 / 5000 |
| 6 | | 06'29" (+00'54") | 1000 / 6000 |
| 7 | | 06'23" (+00'48") | 1000 / 7000 |
| 8 | | 06'18" (+00'43") | 1000 / 8000 |
| 9 | | 06'26" (+00'51") | 1000 / 9000 |
| 10 | | 06'11" (+00'36") | 1000 / 10000 |
| 11 | | 06'10" (+00'35") | 1000 / 11000 |
| 12 | | 06'00" (+00'25") | 1000 / 12000 |
| 13 | | 06'14" (+00'39") | 1000 / 13000 |
| 14 | | 06'14" (+00'39") | 1000 / 14000 |
| 15 | | 06'01" (+00'26") | 1000 / 15000 |
| 16 | | 05'57" (+00'22") | 1000 / 16000 |
| 17 | | 05'39" (+00'04") | 1000 / 17000 |
| 18 | | 05'47" (+00'12") | 1000 / 18000 |
| 19 | | 05'57" (+00'22") | 1000 / 19000 |
| 20 | | 05'44" (+00'09") | 1000 / 20000 |
| 21 | | 05'52" (+00'17") | 1000 / 21000 |
| 22 | | 05'35" | 1000 / 22000 |
| 23 | | 05'37" (+00'02") | 128 / 22128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
388.95 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'20" | 00:19'49" |
| 4 | 06'16" | 00:26'05" |
| 5 | 06'35" | 00:32'40" |
| 6 | 06'30" | 00:39'10" |
| 7 | 06'23" | 00:45'33" |
| 8 | 06'19" | 00:51'52" |
| 9 | 06'26" | 00:58'18" |
| 10 | 06'11" | 01:04'29" |
| 11 | 06'10" | 01:10'39" |
| 12 | 06'02" | 01:16'41" |
| 13 | 06'14" | 01:22'55" |
| 14 | 06'15" | 01:29'10" |
| 15 | 06'01" | 01:35'11" |
| 16 | 05'58" | 01:41'09" |
| 17 | 05'39" | 01:46'48" |
| 18 | 05'48" | 01:52'36" |
| 19 | 05'57" | 01:58'33" |
| 20 | 05'45" | 02:04'18" |
| 21 | 05'52" | 02:10'10" |
| 22 | 05'36" | 02:15'46" |
| 22.1 | 05'35" | 02:16'29" |
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