10.7 km | 01:15:02 | 07:01/km日期: 2022-10-16 17:29 - 平均心率: 141 - 卡路里: 665 Cal - 平均步頻: 198
Pace: 06'56" / 06'58" / 06'59" / 06'57" / 07'03" / 07'03" / 07'06" / 07'05" / 07'04" / 07'03" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 06'57" (+00'01") | 1000 / 2000 |
| 3 | | 06'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'57" (+00'01") | 1000 / 4000 |
| 5 | | 07'02" (+00'06") | 1000 / 5000 |
| 6 | | 07'02" (+00'06") | 1000 / 6000 |
| 7 | | 07'06" (+00'10") | 1000 / 7000 |
| 8 | | 07'04" (+00'08") | 1000 / 8000 |
| 9 | | 07'03" (+00'07") | 1000 / 9000 |
| 10 | | 07'02" (+00'06") | 1000 / 10000 |
| 11 | | 07'04" (+00'08") | 679 / 10679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
333.39 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'58" | 00:13'54" |
| 3 | 06'59" | 00:20'53" |
| 4 | 06'57" | 00:27'50" |
| 5 | 07'03" | 00:34'53" |
| 6 | 07'03" | 00:41'56" |
| 7 | 07'06" | 00:49'02" |
| 8 | 07'05" | 00:56'07" |
| 9 | 07'04" | 01:03'11" |
| 10 | 07'03" | 01:10'14" |
| 10.7 | 07'03" | 01:15'02" |
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