6.2 km | 00:39:07 | 06:17/km日期: 2015-10-15 00:09 - 卡路里: 450 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'58" / 06'29" / 06'08" / 06'29" / 06'02" / 05'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'12") | 1000 / 1000 |
2 | | 06'29" (+00'44") | 1000 / 2000 |
3 | | 06'08" (+00'23") | 1000 / 3000 |
4 | | 06'28" (+00'43") | 1000 / 4000 |
5 | | 06'02" (+00'17") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 05'48" (+00'03") | 217 / 6217 |
10月累積里程 : 296.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'29" | 00:13'27" |
3 | 06'08" | 00:19'35" |
4 | 06'29" | 00:26'04" |
5 | 06'02" | 00:32'06" |
6 | 05'45" | 00:37'51" |
6.2 | 05'48" | 00:39'07" |