23.4 km | 02:05:08 | 05:21/km日期: 2015-10-17 06:31 - 卡路里: 1261 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'24" / 05'10" / 05'29" / 04'43" / 04'39" / 04'25" / 04'47" / 04'45" / 04'37" / 04'41" / 04'45" / 06'17" / 04'34" / 05'22" / 05'26" / 05'18" / 05'23" / 05'12" / 05'19" / 06'02" / 05'16" / 05'35" / 04'27" / 21'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'54") | 996 / 996 |
2 | | 05'12" (+00'46") | 990 / 1987 |
3 | | 05'26" (+01'00") | 1006 / 2993 |
4 | | 04'43" (+00'17") | 999 / 3993 |
5 | | 04'38" (+00'12") | 1002 / 4996 |
6 | | 04'29" (+00'03") | 1018 / 6015 |
7 | | 04'45" (+00'19") | 990 / 7005 |
8 | | 04'42" (+00'16") | 1008 / 8013 |
9 | | 04'39" (+00'13") | 1004 / 9018 |
10 | | 04'40" (+00'14") | 1000 / 10019 |
11 | | 04'43" (+00'17") | 1010 / 11029 |
12 | | 05'25" (+00'59") | 1142 / 12171 |
13 | | 05'26" (+01'00") | 854 / 13026 |
14 | | 05'24" (+00'58") | 993 / 14020 |
15 | | 05'24" (+00'58") | 1005 / 15025 |
16 | | 05'18" (+00'52") | 999 / 16025 |
17 | | 05'22" (+00'56") | 1017 / 17043 |
18 | | 05'15" (+00'49") | 1004 / 18047 |
19 | | 05'18" (+00'52") | 1002 / 19049 |
20 | | 06'00" (+01'34") | 993 / 20042 |
21 | | 05'18" (+00'52") | 1003 / 21046 |
22 | | 05'29" (+01'03") | 1012 / 22058 |
23 | | 04'26" | 996 / 23055 |
24 | | 24'45" (+20'19") | 296 / 23351 |
10月累積里程 : 130.21 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'29" | 00:16'03" |
4 | 04'43" | 00:20'46" |
5 | 04'39" | 00:25'25" |
6 | 04'25" | 00:29'50" |
7 | 04'47" | 00:34'37" |
8 | 04'45" | 00:39'22" |
9 | 04'37" | 00:43'59" |
10 | 04'41" | 00:48'40" |
11 | 04'45" | 00:53'25" |
12 | 06'17" | 00:59'42" |
13 | 04'34" | 01:04'16" |
14 | 05'22" | 01:09'38" |
15 | 05'26" | 01:15'04" |
16 | 05'18" | 01:20'22" |
17 | 05'23" | 01:25'45" |
18 | 05'12" | 01:30'57" |
19 | 05'19" | 01:36'16" |
20 | 06'02" | 01:42'18" |
21 | 05'16" | 01:47'34" |
22 | 05'35" | 01:53'09" |
23 | 04'27" | 01:57'36" |
23.4 | 21'25" | 02:05'08" |