24.1 km | 02:21:28 | 05:52/km日期: 2022-10-25 16:21 - 總爬升: 250 m - 地點: 岡山梓官彌陀岡山 - 天氣: 陰天 - 平均心率: 147 - 卡路里: 1554 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67%
Pace: 07'07" / 06'26" / 05'58" / 05'48" / 05'52" / 05'51" / 05'45" / 05'46" / 05'44" / 05'38" / 05'42" / 05'45" / 05'40" / 05'35" / 07'11" / 06'51" / 06'07" / 05'45" / 05'32" / 05'51" / 06'14" / 05'51" / 06'23" / 06'09" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'31") | 1000 / 1000 |
2 | | 06'18" (+00'47") | 1000 / 2000 |
3 | | 05'58" (+00'27") | 1000 / 3000 |
4 | | 05'47" (+00'16") | 1000 / 4000 |
5 | | 05'52" (+00'21") | 1000 / 5000 |
6 | | 05'50" (+00'19") | 1000 / 6000 |
7 | | 05'44" (+00'13") | 1000 / 7000 |
8 | | 05'45" (+00'14") | 1000 / 8000 |
9 | | 05'44" (+00'13") | 1000 / 9000 |
10 | | 05'37" (+00'06") | 1000 / 10000 |
11 | | 05'42" (+00'11") | 1000 / 11000 |
12 | | 05'44" (+00'13") | 1000 / 12000 |
13 | | 05'40" (+00'09") | 1000 / 13000 |
14 | | 05'34" (+00'03") | 1000 / 14000 |
15 | | 05'37" (+00'06") | 1000 / 15000 |
16 | | 05'59" (+00'28") | 1000 / 16000 |
17 | | 05'54" (+00'23") | 1000 / 17000 |
18 | | 05'44" (+00'13") | 1000 / 18000 |
19 | | 05'31" | 1000 / 19000 |
20 | | 05'50" (+00'19") | 1000 / 20000 |
21 | | 05'47" (+00'16") | 1000 / 21000 |
22 | | 05'51" (+00'20") | 1000 / 22000 |
23 | | 05'59" (+00'28") | 1000 / 23000 |
24 | | 06'05" (+00'34") | 1000 / 24000 |
25 | | 07'52" (+02'21") | 89 / 24089 |
高雄米文台