8.1 km | 00:49:32 | 06:07/km日期: 2015-10-19 18:29 - 總爬升: 110 m - 卡路里: 473 Cal - 溫度: 26°C - 濕度: 56%
Pace: 05'57" / 05'07" / 05'25" / 05'21" / 05'09" / 05'20" / 06'21" / 11'50" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'48") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'20" (+00'13") | 1000 / 4000 |
5 | | 05'09" (+00'02") | 1000 / 5000 |
6 | | 05'20" (+00'13") | 1000 / 6000 |
7 | | 06'20" (+01'13") | 1000 / 7000 |
8 | | 09'51" (+04'44") | 1000 / 8000 |
9 | | 12'38" (+07'31") | 81 / 8081 |
10月累積里程 :
257.63 km ASICS GT2000 累積 :
579.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'07" | 00:11'04" |
3 | 05'25" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'09" | 00:26'59" |
6 | 05'20" | 00:32'19" |
7 | 06'21" | 00:38'40" |
8 | 11'50" | 00:50'30" |
8.1 | 12'40" | 00:51'32" |