17.6 km | 02:14:55 | 07:41/km日期: 2022-10-30 07:13 - 平均心率: 139 - 卡路里: 956 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 88%
Pace: 06'56" / 06'11" / 06'42" / 08'31" / 06'43" / 06'36" / 09'06" / 07'07" / 07'10" / 07'13" / 08'52" / 07'37" / 09'11" / 07'38" / 21'58" / 12'17" / 13'19" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 3044 / 3044 |
| 2 | | 06'47" (+00'31") | 3840 / 6884 |
| 3 | | 06'55" (+00'39") | 3879 / 10764 |
| 4 | | 06'59" (+00'43") | 3939 / 14703 |
| 5 | | 12'21" (+06'05") | 2856 / 17560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 196.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'11" | 00:13'07" |
| 3 | 06'42" | 00:19'49" |
| 4 | 08'31" | 00:28'20" |
| 5 | 06'43" | 00:35'03" |
| 6 | 06'36" | 00:41'39" |
| 7 | 09'06" | 00:50'45" |
| 8 | 07'07" | 00:57'52" |
| 9 | 07'10" | 01:05'02" |
| 10 | 07'13" | 01:12'15" |
| 11 | 08'52" | 01:21'07" |
| 12 | 07'37" | 01:28'44" |
| 13 | 09'11" | 01:37'55" |
| 14 | 07'38" | 01:45'33" |
| 15 | 21'58" | 02:07'31" |
| 16 | 12'17" | 02:19'48" |
| 17 | 13'19" | 02:33'07" |
| 17.6 | 13'42" | 02:40'48" |
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