|  全馬 | 04:47:00 | 06:48/km | 第19馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 04:47:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" (+00'11") | 00:58'45" | | 00:29'17" | | 00:32'10" (+02'53") | 01:03'29" (+04'44") | | 00:31'19" (+02'02") | | 00:32'51" (+03'34") | 01:09'10" (+10'25") | | 00:36'19" (+07'02") | | 00:40'20" (+11'03") | 01:18'31" (+19'46") | | 00:38'11" (+08'54") | |
日期: 2022-10-30 05:30 - 地點: 世運主場館 - 天氣: 多雲時陰 - 平均心率: 140 - 卡路里: 2931 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+00'10") | 1000 / 1000 | | 2 | | 05'48" (+00'09") | 1000 / 2000 | | 3 | | 05'55" (+00'16") | 1000 / 3000 | | 4 | | 05'57" (+00'18") | 1000 / 4000 | | 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 | | 7 | | 05'46" (+00'07") | 1000 / 7000 | | 8 | | 06'11" (+00'32") | 1000 / 8000 | | 9 | | 05'48" (+00'09") | 1000 / 9000 | | 10 | | 05'51" (+00'12") | 1000 / 10000 | | 11 | | 07'19" (+01'40") | 1000 / 11000 | | 12 | | 06'07" (+00'28") | 1000 / 12000 | | 13 | | 06'29" (+00'50") | 1000 / 13000 | | 14 | | 05'57" (+00'18") | 1000 / 14000 | | 15 | | 06'17" (+00'38") | 1000 / 15000 | | 16 | | 05'58" (+00'19") | 1000 / 16000 | | 17 | | 06'12" (+00'33") | 1000 / 17000 | | 18 | | 07'14" (+01'35") | 1000 / 18000 | | 19 | | 06'03" (+00'24") | 1000 / 19000 | | 20 | | 05'50" (+00'11") | 1000 / 20000 | | 21 | | 06'18" (+00'39") | 1000 / 21000 | | 22 | | 06'11" (+00'32") | 1000 / 22000 | | 23 | | 06'50" (+01'11") | 1000 / 23000 | | 24 | | 06'28" (+00'49") | 1000 / 24000 | | 25 | | 07'00" (+01'21") | 1000 / 25000 | | 26 | | 06'14" (+00'35") | 1000 / 26000 | | 27 | | 06'45" (+01'06") | 1000 / 27000 | | 28 | | 08'20" (+02'41") | 1000 / 28000 | | 29 | | 07'11" (+01'32") | 1000 / 29000 | | 30 | | 07'46" (+02'07") | 1000 / 30000 | | 31 | | 08'28" (+02'49") | 1000 / 31000 | | 32 | | 07'46" (+02'07") | 1000 / 32000 | | 33 | | 07'43" (+02'04") | 1000 / 33000 | | 34 | | 07'28" (+01'49") | 1000 / 34000 | | 35 | | 08'53" (+03'14") | 1000 / 35000 | | 36 | | 07'26" (+01'47") | 1000 / 36000 | | 37 | | 07'23" (+01'44") | 1000 / 37000 | | 38 | | 07'46" (+02'07") | 1000 / 38000 | | 39 | | 08'24" (+02'45") | 1000 / 39000 | | 40 | | 07'10" (+01'31") | 1000 / 40000 | | 41 | | 07'26" (+01'47") | 1000 / 41000 | | 42 | | 07'14" (+01'35") | 1000 / 42000 | | 43 | | 08'05" (+02'26") | 297 / 42297 |
賽後評分: 賽道封路管制嚴謹，辛苦的交管人員相當充足，全馬逆車道、半馬順車道，分道措施做的不錯。起跑時間提早0530交通衝擊減小，停等很少，但民眾怨聲還是不斷~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 204.14 km  brooks ghost 14 累積 : 746.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'49" | 00:11'38" | | 3 | 05'55" | 00:17'33" | | 4 | 05'58" | 00:23'31" | | 5 | 05'57" | 00:29'28" | | 6 | 05'40" | 00:35'08" | | 7 | 05'46" | 00:40'54" | | 8 | 06'11" | 00:47'05" | | 9 | 05'48" | 00:52'53" | | 10 | 05'52" | 00:58'45" | | 11 | 07'19" | 01:06'04" | | 12 | 06'08" | 01:12'12" | | 13 | 06'29" | 01:18'41" | | 14 | 05'57" | 01:24'38" | | 15 | 06'17" | 01:30'55" | | 16 | 05'58" | 01:36'53" | | 17 | 06'13" | 01:43'06" | | 18 | 07'14" | 01:50'20" | | 19 | 06'03" | 01:56'23" | | 20 | 05'51" | 02:02'14" | | 21 | 06'19" | 02:08'33" | | 22 | 06'12" | 02:14'45" | | 23 | 06'50" | 02:21'35" | | 24 | 06'29" | 02:28'04" | | 25 | 07'01" | 02:35'05" | | 26 | 06'14" | 02:41'19" | | 27 | 06'46" | 02:48'05" | | 28 | 08'21" | 02:56'26" | | 29 | 07'12" | 03:03'38" | | 30 | 07'46" | 03:11'24" | | 31 | 08'28" | 03:19'52" | | 32 | 07'46" | 03:27'38" | | 33 | 07'44" | 03:35'22" | | 34 | 07'29" | 03:42'51" | | 35 | 08'53" | 03:51'44" | | 36 | 07'26" | 03:59'10" | | 37 | 07'24" | 04:06'34" | | 38 | 07'46" | 04:14'20" | | 39 | 08'25" | 04:22'45" | | 40 | 07'10" | 04:29'55" | | 41 | 07'26" | 04:37'21" | | 42 | 07'14" | 04:44'35" | | 42.3 | 08'07" | 04:47'00" |
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