8.6 km | 00:57:08 | 06:37/km日期: 2022-11-05 07:02 - 平均心率: 153 - 卡路里: 457 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 84%
Pace: 06'42" / 06'31" / 06'40" / 07'27" / 06'40" / 06'08" / 06'01" / 06'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1000 / 1000 |
| 2 | | 06'30" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" (+00'39") | 1000 / 3000 |
| 4 | | 07'26" (+01'25") | 1000 / 4000 |
| 5 | | 06'40" (+00'39") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'44" (+00'43") | 1000 / 8000 |
| 9 | | 06'50" (+00'49") | 625 / 8625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
61.10 km 
ASICS MAGIC SPEED 2 累積 :
610.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'40" | 00:19'53" |
| 4 | 07'27" | 00:27'20" |
| 5 | 06'40" | 00:34'00" |
| 6 | 06'08" | 00:40'08" |
| 7 | 06'01" | 00:46'09" |
| 8 | 06'45" | 00:52'54" |
| 8.6 | 06'50" | 00:57'11" |
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