8.0 km | 00:52:59 | 06:36/km日期: 2015-10-19 16:34 - 地點: 老地方 - 卡路里: 433 Cal - 總步數: 9360 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'22" / 06'37" / 06'39" / 06'37" / 06'39" / 06'27" / 06'32" / 06'31" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'24") | 1006 / 1006 | 176 / 83 |
2 | | 06'35" (+00'13") | 1009 / 2016 | 178 / 85 |
3 | | 06'32" (+00'10") | 1009 / 3026 | 178 / 85 |
4 | | 06'33" (+00'11") | 1006 / 4032 | 177 / 86 |
5 | | 06'38" (+00'16") | 1008 / 5041 | 177 / 85 |
6 | | 06'22" | 1001 / 6042 | 175 / 89 |
7 | | 06'34" (+00'12") | 1004 / 7047 | 175 / 86 |
8 | | 06'28" (+00'06") | 1002 / 8050 | 175 / 88 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'37" | 00:12'59" |
3 | 06'39" | 00:19'38" |
4 | 06'37" | 00:26'15" |
5 | 06'39" | 00:32'54" |
6 | 06'27" | 00:39'21" |
7 | 06'32" | 00:45'53" |
8 | 06'31" | 00:52'24" |
8.0 | 27'15" | 00:52'59" |