15.0 km | 01:42:51 | 06:50/km日期: 2022-11-02 17:44 - 平均心率: 158 - 卡路里: 947 Cal - 總步數: 16722 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 73%
Pace: 07'58" / 06'48" / 06'39" / 06'51" / 06'36" / 06'28" / 06'27" / 06'37" / 06'49" / 06'38" / 07'18" / 06'30" / 06'44" / 06'45" / 06'59" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'28") | 1001 / 1001 | 156 / 80 |
| 2 | | 06'47" (+00'18") | 1001 / 2002 | 162 / 90 |
| 3 | | 06'38" (+00'09") | 1000 / 3003 | 163 / 91 |
| 4 | | 06'51" (+00'22") | 1002 / 4005 | 164 / 88 |
| 5 | | 06'36" (+00'07") | 1001 / 5007 | 165 / 91 |
| 6 | | 06'29" | 1001 / 6008 | 164 / 93 |
| 7 | | 06'41" (+00'12") | 1001 / 7010 | 163 / 91 |
| 8 | | 06'35" (+00'06") | 1001 / 8011 | 163 / 92 |
| 9 | | 06'46" (+00'17") | 1000 / 9011 | 163 / 90 |
| 10 | | 06'46" (+00'17") | 1001 / 10013 | 160 / 91 |
| 11 | | 07'14" (+00'45") | 1002 / 11015 | 161 / 85 |
| 12 | | 06'38" (+00'09") | 1002 / 12018 | 162 / 92 |
| 13 | | 06'46" (+00'17") | 1000 / 13018 | 163 / 90 |
| 14 | | 06'41" (+00'12") | 1000 / 14019 | 163 / 91 |
| 15 | | 07'01" (+00'32") | 1000 / 15019 | 162 / 87 |
| 16 | | 09'12" (+02'43") | 16 / 15036 | 120 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
11月累積里程 : 292.90 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'48" | 00:14'46" |
| 3 | 06'39" | 00:21'25" |
| 4 | 06'51" | 00:28'16" |
| 5 | 06'36" | 00:34'52" |
| 6 | 06'28" | 00:41'20" |
| 7 | 06'27" | 00:47'47" |
| 8 | 06'37" | 00:54'24" |
| 9 | 06'49" | 01:01'13" |
| 10 | 06'38" | 01:07'51" |
| 11 | 07'18" | 01:15'09" |
| 12 | 06'30" | 01:21'39" |
| 13 | 06'44" | 01:28'23" |
| 14 | 06'45" | 01:35'08" |
| 15 | 06'59" | 01:42'07" |
| 15.0 | 19'45" | 01:42'51" |
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