11.1 km | 00:51:01 | 04:36/km日期: 2015-10-21 21:09 - 總爬升: 139 m - 卡路里: 597 Cal - 總步數: 10052 - 平均步頻: 197 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'01" / 04'57" / 04'38" / 04'21" / 04'41" / 04'28" / 04'40" / 04'30" / 04'19" / 04'21" / 04'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'37") | 1010 / 1010 | 182 / 110 |
| 2 | | 04'58" (+00'38") | 993 / 2004 | 187 / 106 |
| 3 | | 04'36" (+00'16") | 1003 / 3007 | 193 / 112 |
| 4 | | 04'21" (+00'01") | 999 / 4006 | 197 / 116 |
| 5 | | 04'42" (+00'22") | 995 / 5002 | 198 / 107 |
| 6 | | 04'27" (+00'07") | 1001 / 6003 | 200 / 111 |
| 7 | | 04'40" (+00'20") | 999 / 7003 | 202 / 105 |
| 8 | | 04'30" (+00'10") | 1008 / 8011 | 201 / 109 |
| 9 | | 04'20" | 993 / 9005 | 205 / 111 |
| 10 | | 04'21" (+00'01") | 997 / 10002 | 201 / 113 |
| 11 | | 04'41" (+00'21") | 1005 / 11007 | 198 / 107 |
| 12 | | 06'01" (+01'41") | 52 / 11059 | 189 / 87 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'57" | 00:09'58" |
| 3 | 04'38" | 00:14'36" |
| 4 | 04'21" | 00:18'57" |
| 5 | 04'41" | 00:23'38" |
| 6 | 04'28" | 00:28'06" |
| 7 | 04'40" | 00:32'46" |
| 8 | 04'30" | 00:37'16" |
| 9 | 04'19" | 00:41'35" |
| 10 | 04'21" | 00:45'56" |
| 11 | 04'43" | 00:50'39" |
| 11.1 | 06'05" | 00:51'01" |
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