10.0 km | 01:00:56 | 06:05/km日期: 2015-10-26 08:42 - 卡路里: 540 Cal - 總步數: 10430 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'55" / 05'45" / 05'42" / 06'07" / 06'19" / 06'07" / 06'03" / 06'11" / 06'27" / 06'10" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'14") | 1010 / 1010 | 169 / 99 |
| 2 | | 05'40" | 1003 / 2013 | 172 / 101 |
| 3 | | 05'40" | 1004 / 3018 | 171 / 102 |
| 4 | | 06'07" (+00'27") | 1000 / 4018 | 171 / 95 |
| 5 | | 06'18" (+00'38") | 1000 / 5018 | 170 / 92 |
| 6 | | 06'14" (+00'34") | 1005 / 6024 | 172 / 92 |
| 7 | | 05'59" (+00'19") | 1001 / 7026 | 171 / 97 |
| 8 | | 06'12" (+00'32") | 1006 / 8033 | 170 / 94 |
| 9 | | 06'23" (+00'43") | 1006 / 9040 | 169 / 92 |
| 10 | | 06'05" (+00'25") | 1006 / 10046 | 171 / 95 |
10月累積里程 :
101.28 km 
mizuno RIDER 18 累積 :
1875.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 06'07" | 00:23'29" |
| 5 | 06'19" | 00:29'48" |
| 6 | 06'07" | 00:35'55" |
| 7 | 06'03" | 00:41'58" |
| 8 | 06'11" | 00:48'09" |
| 9 | 06'27" | 00:54'36" |
| 10 | 06'10" | 01:00'46" |
| 10.0 | 26'02" | 01:00'56" |
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