12.0 km | 01:07:31 | 05:36/km日期: 2015-10-26 05:31 - 卡路里: 714 Cal - 總步數: 10364 - 平均步頻: 153 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'18" / 06'27" / 05'06" / 05'03" / 04'46" / 06'42" / 05'12" / 05'16" / 05'13" / 05'19" / 06'06" / 05'40" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'37") | 1000 / 1000 | 138 / 113 |
2 | | 06'26" (+01'43") | 1000 / 2000 | 138 / 111 |
3 | | 05'06" (+00'23") | 1009 / 3010 | 170 / 114 |
4 | | 05'00" (+00'17") | 1006 / 4017 | 170 / 117 |
5 | | 04'43" | 1008 / 5025 | 169 / 125 |
6 | | 06'38" (+01'55") | 1005 / 6031 | 127 / 118 |
7 | | 05'10" (+00'27") | 1009 / 7040 | 165 / 116 |
8 | | 05'14" (+00'31") | 1004 / 8044 | 154 / 123 |
9 | | 05'12" (+00'29") | 1002 / 9046 | 149 / 128 |
10 | | 05'18" (+00'35") | 1005 / 10052 | 148 / 126 |
11 | | 06'06" (+01'23") | 1005 / 11057 | 164 / 99 |
12 | | 05'36" (+00'53") | 1002 / 12060 | 159 / 111 |
10月累積里程 :
228.18 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'27" | 00:12'45" |
3 | 05'06" | 00:17'51" |
4 | 05'03" | 00:22'54" |
5 | 04'46" | 00:27'40" |
6 | 06'42" | 00:34'22" |
7 | 05'12" | 00:39'34" |
8 | 05'16" | 00:44'50" |
9 | 05'13" | 00:50'03" |
10 | 05'19" | 00:55'22" |
11 | 06'06" | 01:01'28" |
12 | 05'40" | 01:07'08" |
12.0 | 12'26" | 01:07'31" |